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Happiness By Numbers

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Paperback: 9781915483089   

Ebook: 9781915483096


Date: 23rd January 2023

Extent: 192 pages

Size: 234 x 156mm, portrait

Text: Black and white

Subject: Personal Development

Rights available: Worldwide

Happiness By Numbers
How to measure and manage your wellbeing to make a positive impact on the world
by Richard Lupo



Imagine if there was a way to measure your impact on the environment and manage how it affects your happiness.


What if you could be sure that everything that matters in your life was on track to maximise your feelings of fulfilment and contentment?

In Happiness By Numbers, chartered environmentalist Richard Lupo draws on decades of expert research to provide you with a very neat, science-based framework that shows how your decisions and actions affect your environment, while measuring your progress towards achieving long-term wellbeing.

From your own personal happiness to the wellbeing of your family and friends, as well as your impact on the planet as a whole, you’ll discover how, with a clear vision, an effective strategy, a dash of proven science and some very clever number crunching, you can make every part of your life happier and more rewarding.

Take an eye-opening journey into happiness and the environment that will change how you think and feel about what they mean and uncover:

  • A blueprint for boosting your own long-term wellbeing

  • Fascinating insights into the science behind what makes us happy

  • Practical tips for creating safe and secure environments for all

  • A roadmap towards better decisions on sustainability and living a net zero life

  • How happiness really looks when you put in into numbers

If it’s true that you can only manage what you can measure, by exploring and leveraging what science and data reveals about what makes us happy, we can all build a better world that’s happier not only for ourselves but those around us too.

About the author

Richard Lupo is a chartered environmentalist and managing director of SHIFT, a company that drives sustainability through environmental reporting and related consultancy. A full member of the Institute of Environmental Management and Assessment (IEMA), Richard has carried out scores of sustainability assessments for a variety of clients, including social housing landlords, councils, developers, care homes and even a millionaire. He is proud that his work is leading to significant environmental and value for money improvements.

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