The Wild Within
Paperback: 9781917490481
Ebook: 9781917490498
Date: 24th October 2026
Extent: 152 pages
Size: 216 x 138mm, portrait
Text: Black
Subject: Personal developmeny
Rights available: Worldwide
The Wild Within
Finding yourself in times of change
by Sarah Cretegny
Description
Life doesn't always unfold according to plan, and when faced with a big transition or a time of uncertainty, it's easy to lose sight of yourself.
You may appear to be keeping everything together on the outside, yet inwardly feel insecure, disconnected, or unsure of what comes next. It’s time to pause, find meaning in the messiness and get back to what is truly fulfilling.
The Wild Within is a practical and hopeful guide for anyone navigating times of change. Blending personal stories, evidence-based coaching, psychology, strengths development and reflective practices, Sarah Cretegny introduces The W.I.L.D. Way.
This simple, yet powerful framework will help you understand how you experience change, reconnect with who you are, and move forward with greater clarity, wholeness and freedom.
Inside you'll discover how to:
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Navigate uncertainty with grounded confidence and self-trust
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Reconnect with your values, strengths and deepest desires
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Build greater resilience without losing your authenticity
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Embrace change as a pathway to growth and purpose
Whether you're standing at a crossroads, feeling uncertain about what lies ahead, or simply sensing that your life doesn’t align with the wants and needs of now, this book will help you find your way back to yourself - and step confidently into whatever comes next.
Sarah Cretegny is a coach and the founder of Coach Your Wild – a creative oasis and trusted thinking partner for what matters most. She creates brave spaces where individuals, leaders and teams reconnect with who they truly are, so they can lead with more clarity, courage and purpose, even in uncertain times. Drawing on evidence-based coaching, strengths expertise and her lived experience of leadership, family life and international living, Sarah does her best work with clients in times of pivotal life transitions (such as career transitions, promotion, relocation, becoming a parent, menopause and retirement) when the stakes are high and time is limited. Her mission is simple: to help more people feel alive, free and wildly fulfilled so that together we can create a positive impact in the world.
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